How to Avoid Distraction with Johann Hari
January 8, 2023
57 min
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Episode 56 · January 8, 2023
How to Avoid Distraction with Johann Hari
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Jon Favreau Episodes Around January 8, 2023
Episode 59 of 242 — walk the feed in the order it was published.
How to Avoid Distraction with Johann Hari
Summary
<p>Have you lost your ability to pay attention? Do you struggle to read a book? Can’t focus on a single task? Johann Hari, author of the New York Times bestseller <i>Stolen Focus</i>, joins Offline to discuss his 4-year, multi-country journey to regain control of his attention. He and Jon talk about the science behind focusing, how tech companies have maliciously destroyed our brains, and what we can do, collectively and individually, to steal our attention back.</p><p> </p><p>For a closed-captioned version of this episode, click <a href="https://youtu.be/ZUxkPEGyRWM">here</a>. For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast.</p>
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