#2450 - Tommy Wood
February 6, 2026
2 hr 17 min
2450
Full
2,635 of 2,710
Episode 2450 · February 6, 2026
#2450 - Tommy Wood
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2:17:07This episode#2450 - Tommy Wood
Summary
Tommy Wood, PhD, is a neuroscientist and athletic performance coach. He is a host of the “Better Brain Fitness” podcast and author of “The Stimulated Mind: Future-Proof Your Brain from Dementia and Stay Sharp at Any Age,” which will be released March 24 and is available for preorder now.https://www.penguinrandomhouse.com/books/751292/the-stimulated-mind-by-dr-tommy-wood/www.thestimulatedmind.comwww.betterbrain.fitnesswww.drtommywood.com
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