The Key To Staying Calm In Stressful Situations
October 19, 2021
11 min
566 of 1,698
October 19, 2021
The Key To Staying Calm In Stressful Situations
0:00 / 11:11
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Kris Krohn Episodes Around October 19, 2021
Episode 566 of 1,698 — walk the feed in the order it was published.
11:11This episodeThe Key To Staying Calm In Stressful Situations
Summary
<p><em style="color: rgb(0, 0, 0);">You are not at your best when you're stressed, nobody is. The scary thing about stress is that it releases cortisol, a hormone that is toxic to happiness, and it is super easy for stressing out to become a habit. Kris Krohn shares the key to staying calm in stressful situations, and lets you in on exactly how you can eliminate this negative aspect of your life forever.</em></p>
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