This Episode Contains Carbs
May 16, 2026
21 min
29
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30 of 34

Episode 29 · May 16, 2026
This Episode Contains Carbs
0:00 / 21:57
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Life Take Two Episodes Around May 16, 2026
Episode 30 of 34 — walk the feed in the order it was published.
21:57This episodeThis Episode Contains Carbs
Summary
<p>Yup, this episode contains carbs! Today I share my ongoing weight struggle and the reality of it all. UGH. It's not easy, not fun… but certainly worth it. If you've ever struggled with food—or know someone else who does… this episode is for you.</p><p>👉 <strong>Connect with Me:</strong></p><ul><li><p>Website:<a href="https://www.mindybaer.com/" rel="ugc noopener noreferrer" target="_blank"> https://www.mindybaer.com/</a></p></li><li><p>Instagram:<a href="https://www.instagram.com/mindybaer" rel="ugc noopener noreferrer" target="_blank"> https://www.instagram.com/mindybaer</a></p></li></ul><ul><li><p>Coaching & Resources:<a href="https://www.mindybaer.com/life-coaching" rel="ugc noopener noreferrer" target="_blank"> </a><a href="https://www.mindybaer.com/life-coaching%E2%81%A0" rel="ugc noopener noreferrer" target="_blank">https://www.mindybaer.com/life-coaching</a></p></li></ul>
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