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Voices/Mark Manson/6 Things to Stop Doing in 2024 to Change Your Life

Podcast · 103 episodes on record

6 Things to Stop Doing in 2024 to Change Your Life

Published

March 6, 2024

Length

49 min

Type

Full

Position

20 of 103

March 6, 2024

6 Things to Stop Doing in 2024 to Change Your Life

0:00 / 49:27

0:00Choose a match or chapter to light up its moment49:27

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Mark Manson Episodes Around March 6, 2024

Episode 20 of 103 — walk the feed in the order it was published.

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Is Technology Ruining Our Minds? (ft. Scott Barry Kaufman, PhD)

7 Life Lessons I Wish I Knew Sooner

How to Give Up Everything to Save Yourself (ft. Matt from Yes Theory)

7 Paradoxes That Will Change How You See Everything

How to Stop Wasting Your Life (ft. Oliver Burkeman)

How to Enjoy Doing Hard Things (ft. Ali Abdaal)

What Everyone Gets Wrong About Goals

Why Everyone's Social Skills Are Getting Worse (ft. David Brooks)

5 Life-Changing Lessons From Visiting 75 Countries

Sex, Drugs, and Money Might Actually Make You Happier (ft. Sonja Lyubomirsky)

The Self-Improvement Paradox: When Trying to Get Better Feels Worse

3 Questions That Determine 99% of Your Happiness

What Everyone Gets Wrong About Mental Health (ft. Lori Gottlieb)

6 Important Truths No One Likes to Hear

The Surprising Benefits of Working Weird and Awful Jobs (ft. Derek Sivers)

49:27This episode

6 Things to Stop Doing in 2024 to Change Your Life

Mar 6, 2024

Productivity Expert Explains: How to Accomplish Far More While Working Less (ft. Cal Newport)

Why Modern Society Makes Us Feel More Lonely

Founder of Eight Companies Explains: How to Take Massive Action (ft. Noah Kagan)

Why It's So Hard to Make Friends as an Adult

How Bad Therapy Can Harm a Generation (ft. Abigail Shrier)

7 Underrated Habits for a Better Life (and 7 Overrated Ones Too)

The Stoic Secrets to a Good Life (ft. Ryan Holiday)

(Q&A) Fear of Failure, Morning Routines, and... Manifesting?

How to go from Boring to Extraordinary (ft. Codie Sanchez)

5 Ugly Truths That Make Life Beautiful

How Modern Dating Became Such a Dumpster Fire (ft. Sadia Khan)

5 Ways to Hack Your Mind For Success

The Harsh Truth About Self-Discipline (ft. Rich Roll)

The Blue Dot Effect: Why Things Always Seem Worse Than They Are

How to Become Resilient and Break World Records (ft. Dean Stott)

View all episodes

Summary

What if the answer isn’t to do more? What if the answer is to want less?

I’ve always believed that subtracting from your life can produce better results than trying to add something. Generally, quitting a bad habit, or a bad mindset, or anything distracting, will have a bigger impact on your life than learning more.

This episode covers a few things I think we should stop doing to live a better life. Enjoy.

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6 Things to Stop Doing in 2024 to Change Your Life · Mark Manson · Sentinel