012 Health & Fitness
Morning routine. I ask each Mike Drop guest what their morning routine is, and it’s spawned many listeners asking about mine. I’ve tried just about everything I’ve come across over the years with diets and exercise plans, many of which have been a bit...
July 27, 2018
1 hr 1 min
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15 of 394
July 27, 2018
012 Health & Fitness
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Mike Ritland Episodes Around July 27, 2018
Episode 15 of 394 — walk the feed in the order it was published.
1:01:17This episode012 Health & Fitness
Summary
Morning routine. I ask each Mike Drop guest what their morning routine is, and it’s spawned many listeners asking about mine. I’ve tried just about everything I’ve come across over the years with diets and exercise plans, many of which have been a bit off the wall or relatively extreme. In this episode I talk about not only my full morning routine, but the rest of the day during normal work days in terms of nutrition, exercise, sleep and recovery. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5531509/advertisement
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