E015 - George Armstrong: The Road To Resilience
April 8, 2023
1 hr 48 min
15 of 144
April 8, 2023
E015 - George Armstrong: The Road To Resilience
0:00 / 1:48:36
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Mike Thurston Episodes Around April 8, 2023
Episode 15 of 144 — walk the feed in the order it was published.
1:48:36This episodeE015 - George Armstrong: The Road To Resilience
Summary
George Armstrong is a British bodybuilder and the founder of Physique Academy, a personal training platform dedicated to helping men achieve their best selves. The Armstrong Athlete has been recognised as one of the most “comprehensive” programs on the market, owing to its personalised 1-2-1 approach to training and nutrition. Following the loss of his younger brother, George has made it his mission to emphasise the importance of mental health and has added in-house specialists to provide the...
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