1598: Overcoming Religious Shame and Scrupulosity - Marc Oslund

<p>Join Margi and John for our next episode of Thrive Stories tomorrow, Tuesday May 24th, at noon (MST). Marc Oslund will be joining us in the studio! Marc spent most of his young adult life and the entirety of his time in the Mormon church trying to fit in. After converting to Mormonism, Marc’s tendency to be hard on himself grew into scrupulosity--a form of religious OCD that made his self-worth plummet. Marc began to believe that he was never good enough--a belief that took a steep toll on his mental health. After years of suffering, Marc acquired skills that aligned with principles of innate worth, shame resilience, mindfulness, self-compassion that allowed him to overcome his scrupulosity. This episode conveys Marc’s experience ending the hustle to find worth and the lessons learned in the process of coming home to himself.</p> <p>Disclaimer: although Marc is a mental health professional and therapeutic principles are conveyed in this episode, this not meant to be considered mental health treatment or professional advice.</p> <p>Thrive Stories is a new podcast series where Margi (alongside John or Jenn) will be interviewing a member of the community twice per month. The interviews will be shorter (1-2 hours), story-based, but will be focused on a particular aspect of healing and growth AFTER a Mormon faith crisis (thus the THRIVE name). They will happen on Tuesdays at noon (MST). Some examples of areas of thriving include: Family Relationships, Healthy Boundaries, Finding Community, Finding Meaning/Purpose, Dealing with Grief/Death, Religion after Mormonism, Health Sexuality, Parenting, Improving Physical Health, Identity, Health Marriage/Relationships, Secular Spirituality, Word of Wisdom 2.0, and Women Finding Their Own Voice after Mormonism. If you would like to nominate someone you know who would be a great candidate for a THRIVE interview, please nominate them (or yourself) <a href="https://docs.google.com/forms/d/e/1FAIpQLSefPM4vCZXpQeOjxXJcNHLCnpYv2Sej1tfNcOeipEt8UdE-rw/viewform" rel="noopener" target="_blank">HERE</a>.</p> <p>Show Notes:</p> <ul> <li><a href="https://mormonstories.org/podcast/marc-oslund/">Marc’s MS series</a></li> <li>Scrupulosity MS Episodes: <ul> <li><a href="https://mormonstories.org/podcast/scrupulosity-lds-church/">Understanding Mormon Scrupulosity</a></li> <li><a href="https://mormonstories.org/podcast/scrupulosity-ocd-and-acceptance-and-commitment-therapy-with-john-dehlin/"> John Dehlin Scrupulosity</a></li> <li><a href="https://mormonstories.org/podcast/scrupulosity-ocd-and-acceptance-and-commitment-therapy-with-john-dehlin/"> ment-therapy-with-john-dehlin/</a></li> <li><a href="https://mormonstories.org/podcast/hannah-comeau-struggling-with-scrupulosity-and-feminism-as-a-mormon-teenage-girl-in-rexburg-idaho/"> Hannah Comeau</a></li> </ul> </li> <li><a href="https://mormonstories.org/podcast/lance-allred/">Lance Allred MS episodes</a></li> <li><a href="https://mormonstories.org/podcast/redefining-masculinity-lance-allred/"> Redefining masculinity with Lance Allred</a></li> <li><a href="https://amzn.to/3sVkIFC">Tattoos on the Heart</a></li> <li><a href="https://amzn.to/3NzWYyM">Greg Boyle Book Series</a></li> <li><a href="https://brenebrown.com/articles/2019/04/26/book-read-first/">Brene Brown Book Series</a></li> <li><a href="https://secularbuddhism.com/">Secular Buddhism</a></li> </ul> <p>—————</p> <p>We are 100% donor funded! Please click <a href="https://donorbox.org/mormon-stories?default_interval=m" rel="noopener" target="_blank">HERE</a> to donate and keep this content coming!</p> <p>Click here to donate monthly: <a href="https://donorbox.org/mormon-stories?default_interval=m" rel="noopener" target="_blank">$10</a> <a href="https://donorbox.org/mormon-stories?default_interval=m" rel="noopener" target="_blank">$25</a> <a href="https://donorbox.org/mormon-stories?default_interval=m" rel="noopener" target="_blank">$50</a></p> <p>—————</p> <p><a href="https://open.spotify.com/show/4sDzk7dRjODTSEqzZKZJzk?si=148b0efc1ccc4404" rel="noopener" target="_blank">MSP on Spotify</a></p> <p><a href="https://podcasts.apple.com/us/podcast/mormon-stories-lds/id312094772" rel="noopener" target="_blank">MSP on Apple Podcasts</a></p> <p><a href="https://www.mormonstories.org/episodes/" rel="noopener" target="_blank">MSP Blog</a></p> <p><a href="https://www.instagram.com/mormstories/?hl=en" rel="noopener" target="_blank">Instagram</a></p> <p><a href="https://www.patreon.com/mormonstories" rel="noopener" target="_blank">Patreon</a></p> <p><a href="https://www.tiktok.com/@mormonstoriespodcast?lang=en" rel="noopener" target="_blank">TikTok</a></p> <p><a href="https://discord.com/invite/kuX5p6yyjF" rel="noopener" target="_blank">Discord</a></p> <p>Contact Us!</p> <p>*<a rel="noopener" target="_blank">MormonStories@gmail.com</a></p> <p>*PO Box 171085</p> <p>Salt Lake City, UT 84117</p>