Episode 33: How To Turn Stress Into Fun
December 4, 2025
22 min
33
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33 of 44
Episode 33 · December 4, 2025
Episode 33: How To Turn Stress Into Fun
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Episode 33 of 44 — walk the feed in the order it was published.
Episode 33: How To Turn Stress Into Fun
Summary
In this episode I share the moment I realized that the stress I was feeling was not coming from my circumstances. It was coming from the story I was telling myself about them. I talk about a designer who simply decided she does not get stressed, and how that one conversation opened my eyes to the possibility that things I had labeled as hard might actually get to be fun. I share how two teachers can experience the same classroom in completely different ways, how my own thoughts used to make s...
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