117. Afghanistan Veteran Mike Simpson
September 21, 2021
57 min
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Episode 117 · September 21, 2021
117. Afghanistan Veteran Mike Simpson
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117. Afghanistan Veteran Mike Simpson
Summary
<p><span style="font-weight: 400;">In 2013, Mike Simpson was still running missions in Afghanistan with U.S. Special Forces. He</span> <span style="font-weight: 400;">was forty-eight years old. Today we talk about performance optimization and longevity in physical fitness.</span></p> <p><span style="font-weight: 400;">Mike's Book: "Honed: Finding Your Edge as a Man Over 40"</span></p> <p>itsneededpodcast@gmail.com</p>
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