Ep 443: Optimize or Break: The Warfighter Performance Crisis
March 10, 2025
1 hr 15 min
443
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502 of 868
Episode 443 · March 10, 2025
Ep 443: Optimize or Break: The Warfighter Performance Crisis
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Ep 443: Optimize or Break: The Warfighter Performance Crisis
Summary
Send us Fan Mail Welcome back to the Ones Ready podcast – where we cut through the nonsense and deliver the real deal on military performance. Today, Peaches sits down with Capt. Dane Sauer, an Air Force physiologist who actually understands how the human body works (unlike the military’s outdated policies). 👉 Why warfighters are breaking down faster than ever 👉 The real science behind sleep, recovery, and performance 👉 How outdated military medicine is screwing over operators Thi...
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