Ep 573: Run More. Stop Crying.
April 3, 2026
1 hr 8 min
573
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813 of 868
Episode 573 · April 3, 2026
Ep 573: Run More. Stop Crying.
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Ep 573: Run More. Stop Crying.
Summary
Send us Fan Mail You want the truth? Here it is—you're not overtraining, you're underprepared. Trent and Peaches cut through the nonsense and explain why your gym numbers don’t mean squat if you can’t run, swim, or handle actual stress. This one bounces from pipeline prep to real-world military reality—drone strikes, outdated systems, and why the Air Force (and honestly everyone) needs to toughen up again. Peaches hammers it home: stop obsessing over comfort, feelings, and perfect programming...
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