Ep 596: The Zulu Course Ruck Problem
June 19, 2026
52 min
596
Full
867 of 868
Episode 596 · June 19, 2026
Ep 596: The Zulu Course Ruck Problem
0:00 / 52:58
Excerpt playback isn’t available for this episode — use the full-episode link.
Search the Record
Moment search isn’t open for this episode yet
When it opens, you’ll be able to type any phrase and jump straight to the second it was said.
Ones Ready Episodes Around June 19, 2026
Episode 867 of 868 — walk the feed in the order it was published.
Ep 596: The Zulu Course Ruck Problem
Summary
Send us Fan Mail Aaron jumps on solo for a serious episode about the reported Air Force Special Warfare Zulu course ruck event, why it matters, and what candidates need to understand right now. This episode focuses on reports of a heavy evaluated ruck in the Zulu course, including a 10-mile ruck with roughly 100+ pounds, a 15-minute pace standard, full uniform and equipment requirements, Texas heat and humidity, medical concerns, heat casualties, and the larger question of whether the event i...
Episode details and artwork are published by the show’s own feed. Sentinel plays short cited excerpts and links every episode back to its publisher.