Episode 59: The critical inner voice
October 31, 2021
3 min
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Episode 59 · October 31, 2021
Episode 59: The critical inner voice
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Orion Taraban Episodes Around October 31, 2021
Episode 59 of 640 — walk the feed in the order it was published.
Episode 59: The critical inner voice
Summary
The critical inner voice is a phenomenon that most of us experience from time to time; however, it can be incessantly cruel in the case of depressives. The critical inner voice is generally understood to be an introject of a parent's perceived negative attitudes toward the child. With this in mind, the first step toward mitigating the effect of this voice is to make it ego-alien, to consider it as something that's in you, but not of you.
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