Episode 188: What is true no contact?
July 11, 2022
4 min
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Episode 188 · July 11, 2022
Episode 188: What is true no contact?
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Orion Taraban Episodes Around July 11, 2022
Episode 188 of 640 — walk the feed in the order it was published.
Episode 188: What is true no contact?
Summary
Killing the hope is an emotional survival strategy. If you find yourself ruminating about an ex, or holding on to the dream of reconciliation, it may be necessary to kill the hope inside of you. This is a ruthless procedure, but one that can wrest your heart free of months (or years) of suffering. The way to kill the hope is to practice TRUE no contact, which is no inner contact with the internalized object of your ex. I’ll explain more in this episode.
#nocontact #exback #heartbreak
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