Episode 584: Become a monster (owning your darkness)
January 2, 2026
10 min
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Episode 608 · January 2, 2026
Episode 584: Become a monster (owning your darkness)
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Orion Taraban Episodes Around January 2, 2026
Episode 591 of 640 — walk the feed in the order it was published.
Episode 584: Become a monster (owning your darkness)
Summary
You are the monster you a running from in your nightmares. How could it be otherwise? Shadow work is the process of owning your darkness and integrating it into your conscious personality. The impulses and desires we disavow tend to become the evils we project into the world. You can either become a monster – or be hunted by the monsters of your own making.
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Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #selfdevelopment #growth
Episode details and artwork are published by the show’s own feed. Sentinel plays short cited excerpts and links every episode back to its publisher.