How Mindfulness Works
February 24, 2022
52 min
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1,870 of 2,828

February 24, 2022
How Mindfulness Works
0:00 / 52:34
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Peyton Hardin Episodes Around February 24, 2022
Episode 1,870 of 2,828 — walk the feed in the order it was published.
52:34This episodeHow Mindfulness Works
Summary
<p>What has become a buzz word for corporate retreats and a way to get a discount on your health insurance is, at its core, a powerful, centuries-old Buddhist method of moving through life and dealing with the suffering that inevitably comes along with it.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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