Selects: How Mindfulness Works
January 11, 2025
52 min
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2,473 of 2,828
January 11, 2025
Selects: How Mindfulness Works
0:00 / 52:57
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Peyton Hardin Episodes Around January 11, 2025
Episode 2,473 of 2,828 — walk the feed in the order it was published.
52:57This episodeSelects: How Mindfulness Works
Summary
<p>What has become a buzz word for corporate retreats and a way to get a discount on your health insurance is, at its core, a powerful, centuries-old Buddhist method of moving through life and dealing with the suffering that inevitably comes along with it. Learn all about it in this classic episode.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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