Ep117: The Stillness Project - The Power of Meditation -Tom Cronin

<p>Tom Cronin in a previous life was a Finance Broker of 26 years experience, he lead a life like that portrayed in the "Wolf of Wall St" movie. Life was full of stress, adrenaline, risk and partying. Burning the candle at both end he began to suffer the consequences as his nervous system broke down and anxiety and depression haunted him. Doctors advised the pharmaceutical fixes for these common ails but he decided to go down the route of meditation and studying eastern philosophies and taking a journey within instead. Studying Vedic meditation in particular.</p> <p>His life was transformed and he eventually became a teacher of meditation and left the high flying world of the financial broker to start "The Stillness Project" to finally teach this amazing knowledge and wisdom to others but he wasn't content to just run courses and seminars instead Tom took on the riskiest, toughest journey of his life to bring to the world a powerful movie and book which discusses these themes.</p> <p>It's taken hundreds of people working on the project, tons of investors to finance the project and many times spent wondering how he was going to get through but Tom had a vision, he wanted to change the world for the better through meditation. He believes so powerfully in his message that this book and movie just had to come out and now it is just about to be launched and is set to the take the world by storm.</p> <p>Here is what he says about the project</p> <div class="elementor-element elementor-element-483f73a elementor-widget elementor-widget-heading animated fadeIn"> <div class="elementor-widget-container"> <h2 class="elementor-heading-title elementor-size-default">CALM YOUR MIND<br /> OPEN YOUR HEART<br /> SAVE THE PLANET</h2> </div> </div> <div class="elementor-element elementor-element-0526b57 elementor-widget elementor-widget-text-editor animated fadeIn"> <div class="elementor-widget-container"> <div class="elementor-text-editor elementor-clearfix"> <p>Our world is in crisis. People are stressed and confused. Humanity is at a crossroads. Yet within each of us we have the capability to bring ourself and our species back from the brink.</p> <p>The Portal brings to life the stories of six people who've overcome adversity and crisis, inspiring the audience to follow in their footsteps and realise the unique potential that all humans have to change our world–from the inside out. </p> <p>Revealing a centuries-old road map to human transformation, this life-affirming book and documentary take us through the portal behind our minds to what we need to live and thrive today.</p> <p>About the film "The Portal"</p> <div class="elementor-element elementor-element-1988c55a elementor-widget elementor-widget-heading"> <div class="elementor-widget-container"> <h2 class="elementor-heading-title elementor-size-default">THE FILM</h2> </div> </div> <div class="elementor-element elementor-element-5d03ca7c elementor-widget elementor-widget-text-editor"> <div class="elementor-widget-container"> <div class="elementor-text-editor elementor-clearfix"> <p>A cinematic experience to inspire us into a new era, THE PORTAL<br /> is about how personal transformation can spark a global shift.</p> <p>Supported by insights from three of the world's foremost futurists–and a robot–THE PORTAL nails the zeitgeist of a generation, blending personal stories, ancient wisdom, technology, and human potential as it takes the viewer on their own mindfulness journey.</p> <p>Opening hearts and minds to a new way forward, this life-affirming documentary invites all 7 billion people to reimagine life by entering THE PORTAL.</p> <p>You can find out more about Tom Cronin at <a href="http://www.tomcronin.com">www.tomcronin.com</a> and about the film and book, screenings and events at <a href="https://entertheportal.com">https://entertheportal.com</a></p> <p> </p> </div> </div> </div> </div> </div> </div> <p>We would like to thank our sponsors</p> <p>Running Hot - By Lisa Tamati & Neil Wagstaff</p> <p>If you want to run faster, longer and be stronger without burnout and injuries then check out and TRY our Running Club for FREE on a 7 day FREE TRIAL Complete holistic running programmes for distances from 5km to ultramarathon and for beginners to advanced runners.<br />  <br /> All include Run training sessions, mobility workouts daily, strength workouts specific for runners, nutrition guidance and mindset help Plus injury prevention series, foundational plans, running drill series and a huge library of videos, articles, podcasts, clean eating recipes and more.<br />  <br /> www.runninghotcoaching.com/info and don't forget to subscribe to our youtube channel at Lisa's Youtube channel  <a href="http://www.yotube.com/user/lisatamat">www.yotube.com/user/lisatamat</a> and come visit us on our facebook group<br />  <br /> <a href="http://www.facebook.com/groups/lisatamati">www.facebook.com/groups/lisatamati</a></p> <p>Epigenetics Testing Program by Lisa Tamati & Neil Wagstaff.</p> <p>Wouldn't it be great if your body came with a user manual? Which foods should you eat, and which ones should you avoid? When, and how often should you be eating? What type of exercise does your body respond best to, and when is it best to exercise?</p> <p>These are just some of the questions you'll uncover the answers to in the Epigenetics Testing Program along with many others. There's a good reason why epigenetics is being hailed as the "future of personalised health", as it unlocks the user manual you'll wish you'd been born with!</p> <p>No more guess work. The program, developed by an international team of independent doctors, researchers, and technology programmers for over 15 years, uses a powerful epigenetics analysis platform informed by 100% evidenced-based medical research.</p> <p>The platform uses over 500 algorithms and 10,000 data points per user, to analyse body measurement and lifestyle stress data, that can all be captured from the comfort of your own home</p> <p>Find out more about our  Epigenetics Program and how it can change your life and help you reach optimal health, happiness and potential at: <a href="https://runninghotcoaching.com/epigenetics">https://runninghotcoaching.com/epigenetics</a></p> <p>You can find all our programs, courses, live seminars and more at <a href="http://www.lisatamati.com">www.lisatamati.com</a> </p> <p><em>The information contained in this show is not medical advice it is for educational purposes only and the opinions of guests are not the views of the show. Please seed your own medical advice from a registered medical professional.</em></p>