33. Mindfulness Fridays - Heartbreak & Grief
March 12, 2020
41 min
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34 of 839
March 12, 2020
33. Mindfulness Fridays - Heartbreak & Grief
0:00 / 41:47
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Rattlesnake Travel Episodes Around March 12, 2020
Episode 34 of 839 — walk the feed in the order it was published.
41:47This episode33. Mindfulness Fridays - Heartbreak & Grief
Summary
<p>This week’s episode tackles something we’ve all felt with in one way or another, heartbreak and grief. Now let’s be honest here, when you’re in it, that sense of loss and letting go of love - its often overwhelming and can be hard to see through to the other side of things. I know matters of the heart just hit home so hard, and i think this episode allows us to feel and gives us the tools understand and sit with the emotions.</p><br /><p>Big Love</p><br /><p>Lola x</p><br /><p>Follow Lola Berry on Instagram: <a href="https://www.instagram.com/yummololaberry">@yummololaberry</a></p><p>Jad - <a href="https://www.instagram.com/jadpatricknaturopathy/">@jadpatricknaturopathy</a></p> <br /><p> See <a href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p><p> </p><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p>
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