886. Fearlessly Failing: Bravery Expert - Jill Schulman

<p>Can we become more brave? And if so, how? </p><br /><p>Meet Jill Schulman: a former USMC Officer (for the Aussie listeners that means; Marine Corps) and expert in positive psychology with a background in psychology from the University of Pennsylvania. </p><br /><p>In her book,&nbsp;<em>The Bravery Effect</em>, Jill explores how embracing bravery as a core strength can fuel personal growth, success, and well-being. Jill has gifted us all a free audio copy of her book: you can download it here for free: <a href="https://app.helloaudio.fm/feed/4bf2a5e6-5918-469d-ac35-2c73cdbab058/signup" rel="noopener noreferrer" target="_blank">https://app.helloaudio.fm/feed/4bf2a5e6-5918-469d-ac35-2c73cdbab058/signup</a></p><br /><p>this chat will feel like a pot of hot coffee, first thing in the morning and make you want to tick off everything on your goal list. </p><br /><p>Jill describes discomfort and growth as two sides of the same coin. And explains, that to be successful, you need to grow. And to grow, you need to face discomfort. </p><br /><p>We talked about building a habit of being brave. We also deep dive fear and why we shouldn't be running from it, but instead leaning into the fear and and move forward, despite it. </p><br /><p>Loads of takeaways in this chat, its a goodie!</p><br /><p>Big Love</p><p>Lola x</p><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p>