099. Overcoming Body Idolatry with Cambria Joy

<p>Cambria Joy is a certified personal trainer, and certified nutrition coach, and founder of InnerStrength. Cambria is the author of Growing Strong, a fitness-related devotional to help women connect with God and become healthy inside and out. Cambria helps women who feel stuck simplify wellness so they can stop running in circles and start living their healthiest lives.</p>

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<p>We chatted about:</p>

<ul>

<li>How she meshes faith and fitness into her content</li>

<li>“Diet culture” and where it led Cambria</li>

<li>Surrendering our health to God</li>

<li>What does balance/moderation look like</li>

<li>Finding a routine that doesn't suck the life out of you</li>

<li>Intermittent fasting</li>

</ul>