255. Inside Out Approach to Body Image with Rachael Gilbert

<h1>Rebecca is joined by Rachael Gilbert to talk all about her new book <em>Image Restored: Tear Down Shame and Insecurity to Experience a Body Image Renovation.</em></h1>

<p><strong>Rebecca and Rachael chatted about:</strong></p>

<ul>

<li>Her own journey with body image and why sharing this message of an inside out approach is so important to her</li>

<li>The Image Restored Blueprint</li>

<li>Lies that we believe about our bodies based off what the world tells us</li>

<li>How the Enemy hijacks something God intended to be a blessing and turns it into a source of struggle and shame</li>

<li>Big T and little t traumas</li>

</ul>

<p><strong>Rachael Gilbert</strong>, MMFT, is a wife, mom, counselor, owner of BBC Health, Revelation Wellness instructor, and host of the popular podcast <em>Real Talk with Rachael</em>. She combines her clinical expertise and personal experience to help women overcome fear and insecurity to walk confidently in their God-given dreams. Rachael enjoys the great outdoors on hiking adventures with her family. She resides in Roanoke, Texas with her husband, Matt, three children, and a growing herd of animals. Learn more at www.rachaelgilbert.com.</p>

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<p><a href="https://www.amazon.com/Image-RESTored-Insecurity-Experience-Renovation/dp/0830782893/ref=sr_1_1?keywords=image+restored+rachael+gilbert&amp;qid=1674837767&amp;sprefix=image+restored%2Caps%2C235&amp;sr=8-1">Order Image Restored here</a></p>

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<p>PSSSSSST! Did you know that Rebecca's debut book, <a href="https://www.amazon.com/Do-Thing-Six-Session-Gospel-Centered-Go-Getter/dp/0830784357?maas=maas_adg_2103B6F4ED6251966E12561736AD9B51_afap_abs&amp;ref_=aa_maas&amp;tag=maas">Do the Thing: Gospel-Centered Goals, Gumption, and Grace for the Go-Getter Girl</a> is available wherever books are sold? If you’re ready to…</p>

<ul>

<li>See your gifts and talents from a gospel-centered perspective.</li>

<li>Prioritize goals related to your calling as you move forward with gumption and grace.</li>

<li>Maximize your passions in the work you do every day.</li>

<li>Actively partner with God to serve Him and love others.</li>

<li>Overcome negative thought patterns so you can brainstorm, develop, and create with the confidence of a go-getter girl!</li>

</ul>

<p>…then order today <a href="https://www.amazon.com/Do-Thing-Six-Session-Gospel-Centered-Go-Getter/dp/0830784357?maas=maas_adg_2103B6F4ED6251966E12561736AD9B51_afap_abs&amp;ref_=aa_maas&amp;tag=maas"><u>at the link here!</u></a></p>