Don’t Believe Everything You Think — Battling Anxiety
July 21, 2021
45 min
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81 of 424
Episode 3 · July 21, 2021
Don’t Believe Everything You Think — Battling Anxiety
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Sadie Robertson Episodes Around July 21, 2021
Episode 81 of 424 — walk the feed in the order it was published.
Don’t Believe Everything You Think — Battling Anxiety
Summary
Dr. Daniel Amen, one of America’s leading psychiatrists, joins Sadie to discuss the importance of brain health. Dr. Amen also discusses the difference between "mental health" and "brain health," how to stop automatic negative thoughts, and how to control the "what ifs." Plus, Sadie and Dr. Amen touch on the importance of a healthy church and the effects of social media on your brain's health. You can learn more about Dr. Amen, his books, and his clinic at danielamenmd.com.
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