#210 – Matt Walker: Sleep
August 11, 2021
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Episode 210 · August 11, 2021
#210 – Matt Walker: Sleep
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Sebastian Raschka Episodes Around August 11, 2021
Episode 211 of 498 — walk the feed in the order it was published.
#210 – Matt Walker: Sleep
Summary
<p>Matt Walker is a sleep scientist at Berkeley, author of Why We Sleep, and the host of a new podcast called The Matt Walker Podcast. Please support this podcast by checking out our sponsors:<br />
– <b>Stamps.com</b>: <a href="https://stamps.com">https://stamps.com</a> and use code LEX to get free postage & scale<br />
– <b>Squarespace</b>: <a href="https://lexfridman.com/squarespace">https://lexfridman.com/squarespace</a> and use code LEX to get 10% off<br />
– <b>Athletic Greens</b>: <a href="https://athleticgreens.com/lex">https://athleticgreens.com/lex</a> and use code LEX to get 1 month of fish oil<br />
– <b>BetterHelp</b>: <a href="https://betterhelp.com/lex">https://betterhelp.com/lex</a> to get 10% off<br />
– <b>Onnit</b>: <a href="https://lexfridman.com/onnit">https://lexfridman.com/onnit</a> to get up to 10% off</p>
<p><b>EPISODE LINKS:</b><br />
Matt’s Podcast: <a href="https://themattwalkerpodcast.buzzsprout.com/">https://themattwalkerpodcast.buzzsprout.com/</a><br />
Matt’s Twitter: <a href="https://twitter.com/sleepdiplomat">https://twitter.com/sleepdiplomat</a><br />
Matt’s Instagram: <a href="https://www.instagram.com/drmattwalker">https://www.instagram.com/drmattwalker</a><br />
Matt’s Website: <a href="https://www.sleepdiplomat.com/">https://www.sleepdiplomat.com/</a></p>
<p><b>PODCAST INFO:</b><br />
Podcast website: <a href="https://lexfridman.com/podcast">https://lexfridman.com/podcast</a><br />
Apple Podcasts: <a href="https://apple.co/2lwqZIr">https://apple.co/2lwqZIr</a><br />
Spotify: <a href="https://spoti.fi/2nEwCF8">https://spoti.fi/2nEwCF8</a><br />
RSS: <a href="https://lexfridman.com/feed/podcast/">https://lexfridman.com/feed/podcast/</a><br />
YouTube Full Episodes: <a href="https://youtube.com/lexfridman">https://youtube.com/lexfridman</a><br />
YouTube Clips: <a href="https://youtube.com/lexclips">https://youtube.com/lexclips</a></p>
<p><b>SUPPORT & CONNECT:</b><br />
– Check out the sponsors above, it’s the best way to support this podcast<br />
– Support on Patreon: <a href="https://www.patreon.com/lexfridman">https://www.patreon.com/lexfridman</a><br />
– Twitter: <a href="https://twitter.com/lexfridman">https://twitter.com/lexfridman</a><br />
– Instagram: <a href="https://www.instagram.com/lexfridman">https://www.instagram.com/lexfridman</a><br />
– LinkedIn: <a href="https://www.linkedin.com/in/lexfridman">https://www.linkedin.com/in/lexfridman</a><br />