737: Gin Stephens - How to Start Living a Clean(ish) Lifestyle
January 28, 2022
31 min
737
Full
733 of 999
Episode 737 · January 28, 2022
737: Gin Stephens - How to Start Living a Clean(ish) Lifestyle
0:00 / 31:29
Excerpt playback isn’t available for this episode — use the full-episode link.
Search the Record
Moment search isn’t open for this episode yet
When it opens, you’ll be able to type any phrase and jump straight to the second it was said.
Shaun Tabatt Episodes Around January 28, 2022
Episode 733 of 999 — walk the feed in the order it was published.
31:29This episode737: Gin Stephens - How to Start Living a Clean(ish) Lifestyle
Summary
<p>Instead of aiming for perfection (which is impossible) or changing everything at once (which is hard, and rarely leads to lasting results), Gin Stephens will help you cut through the confusion, lose the fear, and embrace the freedom that comes from becoming clean(ish). As you learn how to lower your toxic load through small changes, smart swaps, and simple solutions, you'll evolve simply and naturally toward a clean(ish) lifestyle that works for your body and your life!</p> <p>Find out more at <a href="https://www.ginstephens.com/" rel="noopener" target="_blank">GinStephens.com</a>.</p> <p>Resources mentioned in his episode:</p> <ul> <li><a href="https://amzn.to/33X9Hu9" rel="noopener" target="_blank"><em>Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean</em></a></li> <li><a href="https://amzn.to/3KOlZWi" rel="noopener" target="_blank"><em>Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start</em></a></li> </ul> <p><em>The Shaun Tabatt Show</em> is part of the <a href="https://www.destinyimage.com/podcasts" rel="noopener" target="_blank">Destiny Image Podcast Network</a>.</p>
Episode details and artwork are published by the show’s own feed. Sentinel plays short cited excerpts and links every episode back to its publisher.