How To Fix Your Focus & Stop Procrastinating: Johann Hari
January 10, 2022
1 hr 39 min
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153 of 848
January 10, 2022
How To Fix Your Focus & Stop Procrastinating: Johann Hari
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Steven Bartlett Episodes Around January 10, 2022
Episode 153 of 848 — walk the feed in the order it was published.
1:39:22This episodeHow To Fix Your Focus & Stop Procrastinating: Johann Hari
Summary
Johann Hari is a journalist and author of Lost Connections, a book which changed the way I think about depression and mental health. His new book, Stolen Focus, is about what people can do in order to improve their focus, and about what we can all do to stop our attention being robbed in a world of increasing distractions.
Johann travels thousands of miles all over the world in order to complete his research, he’s spoken to experts on every continent and he’s come in to us about what he’s learnt on his journey. What Johann offers is not just practical advice for us all to take to improve our focus, but also what we can all do to change the way we interact with tech companies in order to make sure it never gets robbed again.
Follow Johann:
Twitter - https://twitter.com/johannhari101
Instagram - https://www.instagram.com/johann.hari
Johann’s book - https://amzn.eu/d/bJzKyff
Follow me:
https://beacons.ai/diaryofaceo
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