Controversial Thoughts: When high cholesterol is GOOD!
October 23, 2020
27 min
93 of 328
October 23, 2020
Controversial Thoughts: When high cholesterol is GOOD!
0:00 / 27:05
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Sun Mobility Episodes Around October 23, 2020
Episode 93 of 328 — walk the feed in the order it was published.
27:05This episodeControversial Thoughts: When high cholesterol is GOOD!
Summary
<p><span style="font-weight: 400;">Is high cholesterol always a bad thing? I say no! Context matters greatly here, as in are you metabolically healthy? Do you know how to assay this? Many people eating an ancestral type diet like carnivore, carnivore-ish, keto, paleo, etc. (like me!) will see LDL rise, but I don't believe this is a bad thing if we are insulin sensitive/metabolically healthy- this is the importance of context. I discuss the importance of considering context in discussions of LDL, Lp (a), uric acid, and APOE4 in this video. Get ready for a wild ride. #theremembering </span></p> <p><span style="font-weight: 400;">Check out heartandsoil.co if you need more nose to tail nutrition in your life. The JRE show notes are there as well.</span></p> <p> </p>
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