Controversial Thoughts: Why you can’t lose weight!
April 2, 2021
14 min
138 of 328

April 2, 2021
Controversial Thoughts: Why you can’t lose weight!
0:00 / 14:08
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Sun Mobility Episodes Around April 2, 2021
Episode 138 of 328 — walk the feed in the order it was published.
14:08This episodeControversial Thoughts: Why you can’t lose weight!
Summary
<p><span style="font-weight: 400;">The weight loss paradigm is all wrong! Rather than focusing on weight loss to “get healthy” (and simply limiting calories without any change in food quality, aka weight watchers), you should be improving the quality of your foods to get healthy with weight loss following naturally. </span></p> <p><span style="font-weight: 400;">Listen to this week’s edition of Controversial Thoughts for my breakdown of how I think you should be eating in order to achieve health and weight loss, simultaneously. </span></p> <p><span style="font-weight: 400;">And join us this month for the #AnimalBased30 by signing up at AnimalBased30.com to start your journey to #RadicalHealth! #theremembering</span></p>
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