Controversial Thoughts: How Almond milk is harming you and your kids!

<p>Almond milk seems to be all the rage right now, but is this stuff really something we should be consuming or feeding to our children?</p> <p>Heck no!</p> <p>In this week's episode of Controversial Thoughts (the Friday installment of my podcast, Fundamental Health), I talk about the multiple reasons why nut milks are horrendous...</p> <p>Carrageenan (worsens diabetes?!) and oxalates are the two big issues I cover in this video, but there are many reasons to leave seeds (seeds, nuts, grain, legumes are all seeds!) out of your diet and go #AnimalBased."</p> <p>Notably, I don't even go into the fact that Almonds use a HUGE amount of water and are an abysmal way for us to use this resource in farming...</p> <p>And no, cows don't use a ton of water- those stats you've heard don't account for the rainwater that would have fallen on the land anyway. This is a post for another day!</p> <p>Leave out seeds, and leafy greens. Focus on animal organs and meat (@heartandsoilsupplements) and the least toxic plant foods, and thrive!</p> <p>#theremembering</p>