219. Grounding: Does it work? With Clint Ober

<p>Today’s podcast episode is a deep dive on grounding. Paul has on Clint Ober, CEO of EarthFX Inc., author, and innovator behind the grounding movement to talk about the ancestral consistency, overall benefits, and science behind grounding and how it relates to modern disease and inflammation.</p>

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<p>00:10:30 High level: what is grounding?</p>

<p>00:20:00 Electron explanation</p>

<p>00:27:40 Positive vs. negative charge</p>

<p>00:35:35 Voltage and amperage</p>

<p>00:41:50 Physics, grounding and inflammation</p>

<p>00:55:20 Oxidation and reduction of inflammation</p>

<p>01:22:30 How much should humans be grounding?</p>

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<p>References:</p>

<p><a href="https://earthinginstitute.net/">https://earthinginstitute.net/</a></p>

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