224. The skincare industry hates this

<p>This week, Paul is reposting his debut on The Skinny Confidential Podcast. Lauren and Michael, the hosts of the show, ask Paul about animal-based eating for optimal health, beef tallow as skincare, questions about what kind of milk to consume, and why vegans may be more similar to animal-based eaters than we may think.</p>

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<p>00:06:45 Animal-based during pregnancy</p>

<p>00:08:10 Informing vegans about eating animals</p>

<p>00:12:45 Paul’s background in root cause medicine</p>

<p>00:17:40 The “perfect poop”</p>

<p>00:20:35 Why to reincorporate meat into your diet</p>

<p>00:23:50 Ethics, environmentalism, and veganism</p>

<p>00:31:40 How a vegan may incorporate meat</p>

<p>00:35:20 What to look for when buying meat</p>

<p>00:40:20 Almond milk vs. raw milk</p>

<p>00:49:30 Phthalates &amp; PFAs</p>

<p>00:55:00 Switching from carnivore to animal-based </p>

<p>01:01:20 Weight loss with animal-based</p>

<p>01:06:00 A day in the life in Costa Rica</p>

<p>01:15:00 Seed oils vs. tallow</p>

<p>01:25:00 Protein intake</p>

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<p>Sponsors:</p>

<p>Heart &amp; Soil: <a href="http://www.heartandsoil.co">www.heartandsoil.co</a></p>

<p>Carnivore MD Merch: <a href="http://www.kaleisbullshit.shop">www.kaleisbullshit.shop</a></p>

<p>Make a donation to the Animal Based Nutritional Research Foundation: <a href="http://abnrf.org">abnrf.org</a></p>

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<p>Rhizal: <a href="https://rhizal.co/">https://rhizal.co/</a>, use code PAUL for 10% off your purchase</p>

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<p>Joovv Light Therapy: <a href="http://joovv.com/paul">http://joovv.com/paul</a>, use code PAUL for an exclusive discount</p>

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<p>Calima Salt: <a href="http://drpaulsalt.com">drpaulsalt.com</a>, for a free bag of Calima Sea Salt</p>

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<p>Marek Health: <a href="http://marekhealth.com/fundamentalhealth">marekhealth.com/fundamentalhealth</a>, use code PAUL for 10% off your first lab order</p>