Ep. 15 Umama Kibria - Take Care of Yourself First
Umama talks about her realization of needing to taking ownership of her own life. She talks about the time where she knew it was time to take action and she dropped down in the middle of her room and started doing push ups. We talked about the...
December 3, 2018
41 min
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Episode 15 · December 3, 2018
Ep. 15 Umama Kibria - Take Care of Yourself First
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41:35This episodeEp. 15 Umama Kibria - Take Care of Yourself First
Summary
Umama talks about her realization of needing to taking ownership of her own life. She talks about the time where she knew it was time to take action and she dropped down in the middle of her room and started doing push ups.
There's SO much great information from this interview from her passion to connect others, to the lack of her parents support, to her ability to translate fitness principals to real life. Umama is amazing, and is definitely worth a follow on Instagram!
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