Ep. 79 Megan Kearney - The Power of Meditation
Learn the 4 keys to finding your joy, learn the power of meditation, and the importance and necessity of building your own self awareness. Megan Kearney is one of thousands of Yoga Medicine teachers across the globe who are rigorously educated in a...
July 15, 2019
53 min
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Episode 79 · July 15, 2019
Ep. 79 Megan Kearney - The Power of Meditation
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53:27This episodeEp. 79 Megan Kearney - The Power of Meditation
Summary
Learn the 4 keys to finding your joy, learn the power of meditation, and the importance of building your own self awareness.
Megan Kearney is one of thousands of Yoga Medicine teachers across the globe who are rigorously educated in anatomy, physiology, and biomechanics with the traditional practice of yoga.
In this episode, Megan talks about tough experiences, sleep deprivation and it's link to suicide and so much more!
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