255. Do YOU Need a Fitness Goal? - Fitness Goal Friday
Do you need to set a fitness goal and create intentionality? In this episode, Nick shares why his fitness program is so meaningful to him, his maintenance phase, and if you need to plan for your next goal. ___________________________________ Learn...
January 29, 2021
9 min
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254 of 760
Episode 255 · January 29, 2021
255. Do YOU Need a Fitness Goal? - Fitness Goal Friday
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9:34This episode255. Do YOU Need a Fitness Goal? - Fitness Goal Friday
Summary
Do you need to set a fitness goal and create intentionality?
In this episode, Nick shares why his fitness program is so meaningful to him, his maintenance phase, and planning for his next goal.
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