Geoff Girvitz - How to Create Sustained Behavioral Change
September 27, 2021
44 min
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Episode 335 · September 27, 2021
Geoff Girvitz - How to Create Sustained Behavioral Change
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Talktomollie Episodes Around September 27, 2021
Episode 334 of 760 — walk the feed in the order it was published.
44:28This episodeGeoff Girvitz - How to Create Sustained Behavioral Change
Summary
This week’s episode features Geoff Girvitz, the founder of Bang Personal Training and the upcoming Dad Strength Podcast. He is an expert on fitness and behavioral change. Geoff helps people play the long-game when it comes to lifelong health, both mental and physical.
Website Link: dadstrength.com
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