Greg Connolly - How To Make Healthy Decision-Making Easier
January 16, 2023
53 min
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Episode 473 · January 16, 2023
Greg Connolly - How To Make Healthy Decision-Making Easier
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Talktomollie Episodes Around January 16, 2023
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53:45This episodeGreg Connolly - How To Make Healthy Decision-Making Easier
Summary
My guest on this week's Best You Podcast episode is Greg Connolly. Greg is the Founder and CEO of Trifecta and scaled the company into the largest meal delivery services in the US with 9 figures in annual revenue in 5 years. Trifecta has partnered with CrossFit, The UFC, The PGA Tour, Mr. Olympia, NFL and NBA teams, Spartan Race to spread the word about meal prep and transforming your life.
Check out the episode to learn more about how to lose body fat and build muscle, what the best diet to follow is, how to stay full, how many calories you should be eating, how much protein you should be eating, how to make healthy decision-making easier, and so much more.
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Greg’s 3 Keys to Getting Closer to His Best Self:
1. Continue to understand his emotions better
2. Never give up on continuous learning
3. Don't let age hold you back
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Follow Greg on Social Media:
Website: www.trifectanutrition.com
Instagram: @gregconnolly_ , @trifecta
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Want to try out the 10 Week Transformation - THE premiere results oriented fitness program?
Go to: https://www.nickcarrier.com/10wt to learn more and get signed up!
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Start Getting Your Eating Habits On Track So You No Longer Fear the Scale, But You Have Confidence In Your Body!
https://www.nickcarrier.com/6rules
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Follow Nick on Instagram: @carrier_bestyou
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