Sustaining Motivation - Why ½ Marathon Prep = Wedding Prep

Why do so many people fluctuate so drastically with their motivation? How is my ½ marathon goal the exact same as my goal of planning a great wedding?

In today’s episode you’re going to learn about how to sustain motivation from one goal to the next. You’re going to learn what most people do wrong when they’re approaching their wedding day. And you’ll get some insight into my life.

You’re listening to The Best You Podcast, where we teach you the healthy habits you need to look and feel like your Best You.

My name is Nick Carrier and I’m an entrepreneur and body optimization coach who has coached over 600 people through my program - The 10-Week Transformation. The 10-WT makes it simple for former athletes who struggle to prioritize health and fitness to regain the confidence in their health that they once had.

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And see if it’s a good fit for you. Try the 1-Week FREE Trial at:

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