Hour 3 - Is Buck Ron Swanson?
January 16, 2026
36 min
Full
10,502 of 11,489
January 16, 2026
Hour 3 - Is Buck Ron Swanson?
0:00 / 36:48
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The Clay Travis Buck Sexton Show Episodes Around January 16, 2026
Episode 10,502 of 11,489 — walk the feed in the order it was published.
29:53Normally Podcast: Iran Uprising, Transgender Sports, Anti-Semitism & Trump’s Legacy
36:48This episodeHour 3 - Is Buck Ron Swanson?
Summary
<p>Hour 3 of The Clay Travis & Buck Sexton Show is anchored by an extended interview with Secretary of Agriculture Brooke Rollins, followed by in‑depth analysis of President Trump’s latest decisions on Iran, Venezuela, and domestic unrest tied to ICE enforcement, along with cultural and political commentary to close out the week. The hour opens with Rollins outlining the Trump administration’s Make America Healthy Again (MAHA) initiative, developed in close partnership with Robert F. Kennedy Jr., which includes a dramatic overhaul of the federal dietary guidelines. Rollins explains that the traditional carbohydrate‑heavy food pyramid has been reversed to prioritize real food—protein, whole milk, butter, fruits, and vegetables—arguing this shift directly addresses America’s chronic disease epidemic, which she says consumes roughly 40 percent of federal tax dollars. </p> <p>She connects health reform to agriculture and the economy, criticizing the Biden years for runaway spending, a 40 percent expansion of SNAP, soaring labor, fuel, and interest costs for farmers, and cumulative inflation exceeding 23 percent, all of which drove grocery prices higher. Rollins says Trump’s return has already produced falling fuel costs, easing inflation, and a renewed focus on domestic food production, and she emphasizes that redirecting the roughly $400 million per day USDA spends on nutrition programs toward healthier, domestically produced food will improve public health while creating a “golden age” for American farmers and ranchers. She also frames nutrition reform as a national security issue, warning that roughly three‑quarters of young Americans are currently unfit for military service, largely due to diet‑related conditions.</p> <p>After the interview, Clay and Buck turn to breaking remarks from President Trump as he departs Washington for Florida, addressing some of the most consequential stories of the past two weeks. Trump explains that he personally decided not to strike Iran after Tehran canceled more than 800 scheduled executions, while still keeping military pressure in place with the deployment of the USS Abraham Lincoln. Buck provides detailed analysis, arguing Trump assessed that limited strikes would not topple the Iranian regime and could leave the country in a more dangerous position, contrasting Iran’s situation with Venezuela, where Trump believes regime change can occur without creating a power vacuum similar to post‑Saddam Iraq. Trump also comments on Venezuela, citing lessons from Iraq and signaling caution about dismantling entire governing systems without a viable replacement. On the domestic front, Trump addresses the ongoing anti‑ICE unrest in Minneapolis, reiterating that he does not believe invoking the Insurrection Act is necessary at this time but making clear he would use it if conditions deteriorate, noting the law has been used frequently by past presidents.</p> <p>The remainder of Hour 3 blends political analysis with lighter cultural discussion, including talk about college football rivalries, Texas politics ahead of the March primary, listener calls from truckers and military veterans, and conversation about the show’s audience base. The hosts close the hour emphasizing support for law enforcement, appreciation for their nationwide listening audience, and anticipation of upcoming political and cultural flashpoints, reinforcing that Hour 3 delivers a mix of policy substance, national security analysis, and cultural commentary to cap the week’s programming.</p> <p>Make sure you never miss a second of the show by subscribing to the Clay Travis & Buck Sexton show podcast wherever you get your podcasts! <a href="http://ihr.fm/3InlkL8">ihr.fm/3InlkL8</a></p> <p> </p> <p>For the latest updates from Clay & Buck, visit our website <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.clayandbuck.com%2F&data=05%7C02%7CMarkWeiner%40iheartmedia.com%7Cf1fb28049c334a2cc7f008dd5b6dc780%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638767249239931219%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=eECesiWyOO3YOybB4HVSIOqFBQ6FQ83xp%2FJ%2FhPDAKfM%3D&reserved=0">https://www.clayandbuck.com/</a></p> <p> </p> <p>Connect with Clay Travis and Buck Sexton: </p> <p>X - <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fx.com%2Fclayandbuck&data=05%7C02%7CMarkWeiner%40iheartmedia.com%7Cf1fb28049c334a2cc7f008dd5b6dc780%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638767249239960597%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=WdpyZ8Gzbhog1ml43mVvOghWqLGt0rZcdfa%2FPC3pkYY%3D&reserved=0">https://x.com/clayandbuck</a></p> <p>FB - <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.facebook.com%2FClayandBuck%2F&data=05%7C02%7CMarkWeiner%40iheartmedia.com%7Cf1fb28049c334a2cc7f008dd5b6dc780%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638767249239980082%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=Nqqk%2FXJNrFqQd%2BUdWMs5Xw7DxzwpMExmpDda7Y9fNNY%3D&reserved=0">https://www.facebook.com/ClayandBuck/</a></p> <p>IG - <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fclayandbuck%2F&data=05%7C02%7CMarkWeiner%40iheartmedia.com%7Cf1fb28049c334a2cc7f008dd5b6dc780%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638767249239998376%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=s%2F3CGsjjib9Gu8mBlf5ff31%2Fixq4YP17xzT17hhpJCc%3D&reserved=0">https://www.instagram.com/clayandbuck/</a></p> <p>YouTube - <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.youtube.com%2Fc%2Fclayandbuck&data=05%7C02%7CMarkWeiner%40iheartmedia.com%7Cf1fb28049c334a2cc7f008dd5b6dc780%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638767249240017198%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=hoGZ3pur0U5mQzw7AMhVbUTvt98j6iiA3uSdRyW8ilE%3D&reserved=0">https://www.youtube.com/c/clayandbuck</a></p> <p>Rumble - <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Frumble.com%2Fc%2FClayandBuck&data=05%7C02%7CMarkWeiner%40iheartmedia.com%7Cf1fb28049c334a2cc7f008dd5b6dc780%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638767249240034483%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=b2TrFHYPxraFqTGFla%2BJ7HG5kQ5p006bXVNPXSsFvAw%3D&reserved=0">https://rumble.com/c/ClayandBuck</a></p> <p>TikTok - <a href="https://www.tiktok.com/@clayandbuck">https://www.tiktok.com/@clayandbuck</a></p><p><a href="https://www.youtube.com/c/clayandbuck" rel="payment">Follow Clay & Buck on YouTube: https://www.youtube.com/c/clayandbuck</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>