**Porn, Power & Taking Back Control — with Craig Perra**

<p>**Porn, Power &amp; Taking Back Control — with Craig Perra**  <br />*The Evolved Caveman | Episode 12*<br /><br />Let’s get real — porn, compulsive behavior, and shame are silently wrecking lives. But it doesn’t have to stay that way.<br /><br />In this raw episode, Dr. John talks with world-renowned coach **Craig Perra**, founder of *The Mindful Habit*. Craig has helped high performers around the globe break free from porn addiction, compulsive behavior, and the toxic shame that fuels them.<br /><br />We dive into:<br />- How compulsive behavior hijacks your brain and your confidence  <br />- Why porn addiction is often misunderstood (and more common than you think)  <br />- What actually works to get your power — and your life — back  <br />- The surprising link between loneliness, trauma, and addiction  <br />- How to build habits that fuel self-worth instead of destroy it  <br /><br />**About Craig Perra:**  <br />Craig has coached clients in over 20 countries — including CEOs, pro athletes, and musicians — to overcome compulsive habits fast. His work’s been featured on *The Katie Couric Show*, *Steve Harvey*, and *Lifetime TV*.<br /><br />🌐 More from Craig: [TheMindfulHabit.com](https://www.TheMindfulHabit.com)<br /><br />---<br /><br />**Dig the episode?**  <br />🎧 [Listen on Apple Podcasts](https://podcasts.apple.com/us/podcast/the-evolved-caveman-w-dr-john-schinnerer/id1463310003)  <br />⭐ Drop a review  <br />📢 Share this with a man who needs to hear it<br /><br />---<br /><br />**Connect Like An Evolved Caveman:**  <br />👉 [GuideToSelf.com](https://GuideToSelf.com) – Elite coaching for men  <br />👉 [TheEvolvedCaveman.com](https://TheEvolvedCaveman.com) – Podcast archive + free tools  <br />📺 [YouTube Channel](https://www.youtube.com/user/jschinnerer)<br /><br />📸 Instagram: [@TheEvolvedCaveman](https://instagram.com/TheEvolvedCaveman)  <br />👥 Facebook: [Anger.Management.Expert](https://facebook.com/Anger.Management.Expert)  <br />🐦 Twitter/X: [@JohnSchin](https://twitter.com/JohnSchin)  <br />💼 LinkedIn: [Dr. John Schinnerer](https://linkedin.com/in/DrJohnSchinnerer)<br /><br />🎧 Editing: Brian Donat at [B/Line Studios](https://www.BLineStudios.com)<br /><br />---<br /><br />Porn isn’t the problem. Disconnection is.  <br />This episode is your first step back to wholeness. 🔥<br /><br />#MensMentalHealth #PornAddiction #CraigPerra #TheMindfulHabit #MensWork #TheEvolvedCaveman #SelfMastery</p>