#161 - Eben Britton - Football, Yoga and Growth Mindset

<p>Eben, ex NFL starter (Jacksonville Jaguars, Chicago Bears), is a nuts-and-bolts guy. Author of <a href="https://www.amazon.com/Eben-Flow-Basic-Tools-Transform/dp/B09S66GSS4/ref=mp_s_a_1_1?crid=2PP6GSJ1H6SOU&amp;keywords=the+eben+flow+basic+tools+to+transform+your+life&amp;qid=1650337315&amp;sprefix=the+eben%2Caps%2C85&amp;sr=8-1#aw-udpv3-customer-reviews_feature_div">&quot;The Eben Flow: Basic Tools to Transform Your Life</a>” and the host of <a href="https://www.ebenbritton.com/the-eben-flow">The Eben Flow podcast</a>, he shares about how his grueling training on the gridiron and his yogic training in the Anusara and Bishnu Gosh lineages brought him through excruciating emotional and physical pain to love and service. </p>

<p>@edsbritton</p>

<p>ebenbritton.com</p>

<p>Watch on YouTube: <a href="https://bit.ly/3opNURn">https://bit.ly/3opNURn</a> </p>

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