The Science of Cold Plunging
A deep dive into the fad of cold plunging with Dr. John Whyte.
May 2, 2023
14 min
3
Full
4 of 157
Episode 3 · May 2, 2023
The Science of Cold Plunging
0:00 / 14:35
Excerpt playback isn’t available for this episode — use the full-episode link.
Search the Record
Moment search isn’t open for this episode yet
When it opens, you’ll be able to type any phrase and jump straight to the second it was said.
The National Weather Desk Episodes Around May 2, 2023
Episode 4 of 157 — walk the feed in the order it was published.
14:35This episodeThe Science of Cold Plunging
Summary
We know it feels terrible, but does submersing yourself in a cold body of water benefit your health or can it actually be dangerous? We take a deep dive into the fad of cold plunging with medical expert, Dr. John Whyte.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode details and artwork are published by the show’s own feed. Sentinel plays short cited excerpts and links every episode back to its publisher.