Sunshine Protection or Circadian Nightmare?
Today we'll hear from Meteorologist Andrew Buck Michael about the Sunshine Protection Act that would make Daylight Saving Time permanent as well as talk to sleep expert, Dr. Chris Depner about how the semi-annual clock changes disrupt our natural Circadian Rhythms.
March 5, 2024
34 min
45
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46 of 157
Episode 45 · March 5, 2024
Sunshine Protection or Circadian Nightmare?
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The National Weather Desk Episodes Around March 5, 2024
Episode 46 of 157 — walk the feed in the order it was published.
34:11This episodeSunshine Protection or Circadian Nightmare?
Summary
This weekend, Daylight Saving Time begins. We will "spring forward" and lose an hour of sleep with the goal of shifting more daylight into the evening. Some politicians support adopting year-round Daylight Saving Time. Today we'll hear from Meteorologist Andrew Buck Michael about the Sunshine Protection Act that would make Daylight Saving Time permanent. We'll also talk to sleep expert, Dr. Chris Depner about how the semi-annual clock changes disrupt our natural Circadian Rhythms.
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