How to Instantly Achieve a Calm State | Sam Harris (Replay)

<p>[Original air date: June 25, 2018]. Sam Harris, 5-time NYT best-selling author, believes the limits to human well-being have not yet been reached. By being open to being wrong, improving our conversations with others and with our own selves, we can learn to control our emotions and our destiny. </p><p>On this episode of Impact Theory with Tom Bilyeu, Sam Harris talks about what to do if you suffer from anxiety, feel lost or hopeless, or just want to connect more effectively with real life.</p><p><br /></p><p>FOLLOW:</p><p>WEBSITE: Samharris.org </p><p>PODCAST: https://bit.ly/2F9G9fd </p><p>INSTAGRAM: https://bit.ly/2Y2pD5W </p><p>FACEBOOK: https://bit.ly/2L177rj </p><p>TWITTER: https://bit.ly/2FfzwpI</p><p><br /></p><p>FOLLOW TOM:</p><p>Instagram: https://www.instagram.com/tombilyeu/</p><p>Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en</p><p>Twitter: https://twitter.com/tombilyeu</p><p>YouTube: https://www.youtube.com/@TomBilyeu</p><p><br /></p><p>SPONSORS:</p><p>Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at <a href="https://bit.ly/AG1Impact" target="_blank">https://bit.ly/AG1Impact</a>.</p><p>Right now, Kajabi is offering a 30-day free trial to start your own business if you go to <a href="https://bit.ly/Kajabi-Impact" target="_blank">https://bit.ly/Kajabi-Impact</a>.</p><p>Head to <a href="http://www.insidetracker.com/" target="_blank">www.insidetracker.com</a> and use code “IMPACTTHEORY” to get 20% off!</p><p>Learn a new language and get 55% off at <a href="https://bit.ly/BabbelImpact" target="_blank">https://bit.ly/BabbelImpact</a>.</p><p>Try NordVPN risk-free with a 30-day money-back guarantee by going to <a href="https://bit.ly/NordVPNImpact" target="_blank">https://bit.ly/NordVPNImpact</a></p><p>Give online therapy a try at <a href="https://bit.ly/BetterhelpImpact" target="_blank">https://bit.ly/BetterhelpImpact</a> and get on your way to being your best self.</p><p>Go to <a href="https://bit.ly/PlungeImpact" target="_blank">https://bit.ly/PlungeImpact</a> and use code IMPACT to get $150 off your incredible cold plunge tub today.</p><p><br /></p><p><strong><em>***Are You Ready for EXTRA Impact?***</em></strong></p><p>If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.</p><p>Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? 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This is for those who dare to learn obsessively, every day, day after day.</p><p><br /></p><p><strong>* New episodes delivered ad-free</strong></p><p>* Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more</p><p>* Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list</p><p>* You’ll also get access to an<strong> <em>5 additional podcasts</em> </strong>with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:</p><p><br /></p><p>*<a href="https://podcasts.apple.com/us/podcast/legendary-mindset/id1683397827?itsct=podcast_box&amp;itscg=30200&amp;ls=1&amp;at=1000l3anZ" target="_blank"><strong>Legendary Mindset</strong></a><strong>:</strong> Mindset &amp; Self-Improvement</p><p>*<a href="https://podcasts.apple.com/us/podcast/money-mindset/id1683397173?itsct=podcast_box&amp;itscg=30200&amp;ls=1&amp;at=1000l3anZ" target="_blank"><strong>Money Mindset</strong></a><strong>: </strong>Business &amp; Finance</p><p>*<a href="https://podcasts.apple.com/us/podcast/relationship-theory/id1683229040?itsct=podcast_box&amp;itscg=30200&amp;ls=1&amp;at=1000l3anZ" target="_blank"><strong>Relationship Theory:</strong></a> Relationships</p><p>*<a href="https://podcasts.apple.com/us/podcast/health-theory/id1683215287?itsct=podcast_box&amp;itscg=30200&amp;ls=1&amp;at=1000l3anZ" target="_blank"><strong>Health Theory</strong></a><strong>: </strong>Mental &amp; Physical Health</p><p>*<a href="https://podcasts.apple.com/us/podcast/power-ups/id1683398038?itsct=podcast_box&amp;itscg=30200&amp;ls=1&amp;at=1000l3anZ" target="_blank"><strong>Power Ups:</strong></a> Weekly Doses of Short Motivational Quotes </p><p><br /></p><p><strong>*****Subscribe on Apple Podcasts: </strong><a href="https://apple.co/3PCvJaz" target="_blank">https://apple.co/3PCvJaz</a>*****</p><p><br /></p><p><strong>Subscribe on all other platforms</strong> (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : <a href="https://impacttheorynetwork.supercast.com/" target="_blank">https://impacttheorynetwork.supercast.com/</a></p><p> </p><p>Learn more about your ad choices. 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