740 The Secret to Happiness
LET HAPPINESS HAPPEN. Are you waiting to be happy? Maybe you’re waiting until you reach your goal weight, you get that car, or you get that promotion. What if I told you that your happiness is not going to be there when you get those things? You might feel a rush for a moment, but it won’t last. On today’s episode of The School of Greatness, I created a mashup on happiness with quotes from Marisa Peer, Rich Roll, Trent Shelton, Brooke Ence, James Clear, Rachel Hollis, Shaun T, and Susan David. All of these people agree that happiness cannot be found in things or achievement. It’s within your power RIGHT NOW to be happy. Happiness is not something you search for. It’s something you choose. What are you waiting for? Get ready to learn all about happiness from some of the greatest minds in the world on Episode 740. Some questions I ask: Where does happiness come from and how to you get to that place? (0:59) What exactly is happiness? (4:00) How do you achieve the mental state of happiness? (5:16) Does happiness only come from within? (9:49) In This Episode You Will Learn: How being present can help you be happy (5:02) Actionable steps to happiness (5:38) The thing most people aren’t taught about happiness (6:38) Why you need to focus on the relationship with yourself (7:14)
January 2, 2019
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Episode 739 · January 2, 2019
740 The Secret to Happiness
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Summary
LET HAPPINESS HAPPEN.
Are you waiting to be happy?
Maybe you’re waiting until you reach your goal weight, you get that car, or you get that promotion.
What if I told you that your happiness is not going to be there when you get those things?
You might feel a rush for a moment, but it won’t last.
On today’s episode of The School of Greatness, I created a mashup on happiness with quotes from Marisa Peer, Rich Roll, Trent Shelton, Brooke Ence, James Clear, Rachel Hollis, Shaun T, and Susan David.
All of these people agree that happiness cannot be found in things or achievement. It’s within your power RIGHT NOW to be happy.
Happiness is not something you search for. It’s something you choose.
What are you waiting for?
Get ready to learn all about happiness from some of the greatest minds in the world on Episode 740.
Some questions I ask:
Where does happiness come from and how to you get to that place? (0:59)
What exactly is happiness? (4:00)
How do you achieve the mental state of happiness? (5:16)
Does happiness only come from within? (9:49)
In This Episode You Will Learn:
How being present can help you be happy (5:02)
Actionable steps to happiness (5:38)
The thing most people aren’t taught about happiness (6:38)
Why you need to focus on the relationship with yourself (7:14)