911 10 “Happy Habits” Successful People Do Differently
“Happy people create healthy relationships.”Habit 1: Have a vision and life-fulfilling goals (1:45)Habit 2: Create healthy relationships with boundaries (4:16)Habit 3: Express gratitude and appreciation (7:02)Habit 4: Have a positive attitude when things go bad (9:10)Habit 5: Volunteer your time, give back, mentor and help others (11:24)Habit 6: Work out and be healthy with nutrition and mental health (13:12)Habit 7: Take responsibility for your actions, thoughts, and life (14:16)Habit 8: Don’t take things personally (15:56)Habit 9: Learn to cope with tragedy and let go of regret, anger, and resentment (17:48)Habit 10: Do things that make you happy and eliminate things that don’t make you happy (21:32) If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/911 and follow at instagram.com/lewishowes
February 5, 2020
31 min
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Episode 910 · February 5, 2020
911 10 “Happy Habits” Successful People Do Differently
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Episode 911 of 1,950 — walk the feed in the order it was published.
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911 10 “Happy Habits” Successful People Do Differently
Summary
“Happy people create healthy relationships.”Habit 1: Have a vision and life-fulfilling goals (1:45)Habit 2: Create healthy relationships with boundaries (4:16)Habit 3: Express gratitude and appreciation (7:02)Habit 4: Have a positive attitude when things go bad (9:10)Habit 5: Volunteer your time, give back, mentor and help others (11:24)Habit 6: Work out and be healthy with nutrition and mental health (13:12)Habit 7: Take responsibility for your actions, thoughts, and life (14:16)Habit 8: Don’t take things personally (15:56)Habit 9: Learn to cope with tragedy and let go of regret, anger, and resentment (17:48)Habit 10: Do things that make you happy and eliminate things that don’t make you happy (21:32)
If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/911 and follow at instagram.com/lewishowes
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