The Rule of 100: Dating, Discipline, and Dopamine
April 17, 2025
22 min
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176 of 256

April 17, 2025
The Rule of 100: Dating, Discipline, and Dopamine
0:00 / 22:25
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Troy Francis Episodes Around April 17, 2025
Episode 176 of 256 — walk the feed in the order it was published.
1:11:01Why Conversation Is the Ultimate Male Superpower (Gentlemanly #podcast Ep. 9)
22:25This episodeThe Rule of 100: Dating, Discipline, and Dopamine
Summary
<p>Want to rewire your dating life, your confidence, and your self-mastery? Don’t think. Don’t overanalyze. Just do it 100 times. The Rule of 100 changed everything for me—and it will for you too.</p><p><br /></p><p>This is not a podcast about pickup.</p><p>It’s about presence.</p><p>Seduction.</p><p>Style.</p><p>Power.</p><p>And the mythic art of staying dangerous in a world that wants you tame.</p><p><br /></p><p>If you're done with fluff and ready to hear something real — you're in the right place.</p><p><br /></p><p>🔗 Listen on Your Favourite Platform:</p><p>🎧 Spotify</p><p>https://open.spotify.com/show/484Vi59...</p><p><br /></p><p>🍎 Apple Podcasts</p><p><br /></p><p>💥 Want More?</p><p>📩 Get the free daily email</p><p>https://troy-francis.kit.com/a585a69c46 </p><p><br /></p><p>🖋 Read the full essays on Substack</p><p>https://gentlemanly.substack.com</p><p><br /></p><p>📞 Apply for private coaching</p><p>Email: troy@realtroyfrancis.com</p><p><br /></p><p>📸 Instagram</p><p> / realtroyfrancis </p><p><br /></p><p>🐦 X (Twitter)</p><p> / troyfrancis </p><p><br /></p><p>#masculinity #datingadvice #mensstyle #selfmastery #gentlemanly</p>
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