Drink wine yet still get fit. Possible?
August 26, 2024
29 min
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Episode 6 · August 26, 2024
Drink wine yet still get fit. Possible?
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Why Smart Women Episodes Around August 26, 2024
Episode 6 of 152 — walk the feed in the order it was published.
Drink wine yet still get fit. Possible?
Summary
Send us a message! What if everything you thought you knew about fitness was built on myths? Join me, Annie McCubbin, and my insightful guest, Connor Petterson, owner of Code 5 gym, as we dissect and debunk some of the most stubborn misconceptions in the fitness industry. From the myth of detoxes and colonics to the pervasive codependency culture promoted by some fitness professionals, we reveal the truth and emphasise the importance of making decisions grounded in science. We delve in...
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