Will You Be Found Unfit?
April 14, 2022
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3:33Now PlayingWill You Be Found Unfit?
YouTube Description
as posted by the channelMake an honest assessment of yourself, will YOU be found unfit?
Combat Standards Test:
LOAD THE HUMVEE- 25 Front Squats @ 135lbs.
PATROL IN- 100 Cal Assault Bike
FIREFIGHT- 100 Burpee Pullups
PATROL OUT- 100 Cal Assault Bike
Time cap: 60 min
Workout must be done in full kit (approximately 20lbs.)
Bust em'
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#fitness #motivation #navyseal
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