Are You Ready? | Combat Standard Test
January 2, 2024
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9:59Now PlayingAre You Ready? | Combat Standard Test
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YouTube Description
as posted by the channelJoin Chadd as he describes the CST (Combat Standard Test)
COMBAT STANDARD TEST
Start the clock
LOAD THE HUMVEE
25 front squats (135lbs)
PATROL IN
100 Calorie Assault Bike
(Can sub with 1.5 mile run)
FIREFIGHT
100 Burpee Pull ups
PATROL OUT
100 Calorie Assault Bike
(Can sub with 1.5 mile run)
ENDEX (stop the clock)
Time cap: 60 minutes
**Test Must be completed in 20lb vest
Video about Daniel “Jake” Hubman
Nuff Said
#combatstandardtest
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