3 of 7 Project
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Are You Ready? | Combat Standard Test
Posted
January 2, 2024
Views
223,396
Likes
7,813
Comments
554
Engagement
3.75%
January 2, 2024
223,396
7,813
554
3.75%
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9:59Now PlayingJoin Chadd as he describes the CST (Combat Standard Test)
COMBAT STANDARD TEST
Start the clock
LOAD THE HUMVEE
25 front squats (135lbs)
PATROL IN
100 Calorie Assault Bike
(Can sub with 1.5 mile run)
FIREFIGHT
100 Burpee Pull ups
PATROL OUT
100 Calorie Assault Bike
(Can sub with 1.5 mile run)
ENDEX (stop the clock)
Time cap: 60 minutes
**Test Must be completed in 20lb vest
Video about Daniel “Jake” Hubman
Nuff Said
#combatstandardtest
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